***FAIR USE*** Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. A video dedicated to every single precious little angel who has died before their time due to abuse or neglect. The video focuses on Kelsey Shelton Smith-Briggs (died at 2 years old of child abuse), Caylee Marie Anthony (murdered also at age 2) and little Mekenna Sharee Brown (died of Shaken Baby Syndrome at only 21 months old) because they were the ones I had pictures of on my computer... Rest in peace sweet angels. Together, we CAN and we MUST stop these horrible crimes. Awareness must be raised, and remember--if you see something that you suspect may be abuse, it's not only your duty to report it, it is THE LAW. Visit kelseyspurpose.org for more information on Miss Kelsey, and please visit www.kelseysaturday.zoomshare.com/ for information on Kelsey's Saturday--a day that Kelsey's paternal family has set up to spread the word about child abuse and how it can be stopped. www.myspace.com/cayleeismissing is a good source for information on the sweet angel Caylee Marie Anthony. Visit mekenna's mommy's Myspace page dedicated to stopping Shaken Baby Syndrome by clicking here: profile.myspace.com Music is from the OLTL Prom Night musical.
http://www.youtube.com/watch?v=PNjsQ7aGCqI&hl=en
Thursday, February 25, 2010
Friday, February 5, 2010
Linda M DiPasquale - Attorney
Wednesday, February 3, 2010
Healing From Emotional Abuse - The Best Stress Release For Domestic Abuse Survivors
Why is wakeful rest more restorative than ordinary unconscious rest of a traditional nap? The answer to this question could change your life if you put into practice its message.
You know how sometimes a daytime nap leaves you feeling like a slug upon awakening, whereas other wakeful rest enlivens you upon your return to ordinary activity. You may have had this experience.
Brain Wave Patterns and Corresponding Mental States
When the mind and body are at rest, all physiological processes slow down and restoration becomes the order of business. Looking at brain wave activity of the wakeful, resting and sleeping person, we see four distinct brain waves: beta, alpha, theta and delta, each corresponding to a specific mental state.
The brain wave patterns associated with ordinary activity are beta and alpha states, alpha and theta with wakeful rest, and delta with deep sleep. Each brain wave pattern corresponds to a specific state of mental functioning.
For the sake of simplicity (as I don't want to lose you in the academic detail), be mindful that the greatest stress release, purification, restoration and healing occur during wakeful rest, not during deep sleep. Though it is true that deep sleep is essential to psychological health, the body's greatest self-repair occurs during alpha-theta states. Here's why.
Healing at Its Best in Wakeful Rest
As mind and body are at rest, the system naturally engages in a purification process, which inherently is a state of activity, not inactivity. By activity, I don't mean ordinary daily activity, I mean the miniscule, though magnificent activity of stress release. We know this through the decades of research on the psychophysiology of meditation.
Suffice it to say, when you spend twenty to thirty minutes once or twice during the day in wakeful rest, you engage in a restoration more profound than the inactivity of deep sleep. And for domestic violence survivors, the more stress release the better so as to offset the ongoing heighten level of arousal that colors your day.
For more information on domestic abuse healing from within, I invite you to check out Domestic Abuse Healing from Within, where you can also claim your free Survivor Success Tips and eInsights. Dr. Jeanne King, Ph.D. helps people recognize, end and heal from domestic abuse.
Copyright 2009 Jeanne King, Ph.D.
http://www.PreventAbusiveRelationships.com/healing_from_within.php
Dr. Jeanne King, Ph.D. - Domestic Violence Prevention and Intervention
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